===========================> Directions <======================== Dissolve the condensed milk and water over a low heat. Add the sugar and continue to stir constantly until the mixture starts to crystallize and leave the sides of the pan. Crush the cardamoms. Pour the vanilla essence into the pan, add the cardamoms and mix well. Spread the mixture on a buttered dish, into small diamond or square shapes and separate when cool. ISBN #962 224 010 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (777g)|
|Recipe Makes: 1|
|Calories from Fat: 321 (12%)|
|Amt Per Serving||% DV|
|Total Fat 35.7g||48 %|
|Saturated Fat 22.5g||112 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 139.4mg||43 %|
|Sodium 521.6mg||18 %|
|Potassium 1540.1mg||41 %|
|Total Carbohydrate 573.8g||169 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 573.7g|
|Protein 32.5g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2684
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