Try this Steak and Kidney Pie recipe, or contribute your own.
Suggest a better descriptionClean, wash and slice kidneys, cube steak. Mix to-gether flour, salt and cinnamon. Coat sliced kidneys in flour.heat fat in pan and brown meat. Add mustard, onions and water, cover and cook until tender. Pour into oiled casserole. Make 1/2 recipe for plain pastry, moisten edge of baking dish and cover meat with pastry. Flute edges. Bake in hot oven 400; 40 minutes.
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 83 | ||
Calories from Fat: 61 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.7g | 9 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 6.1mg | 2 % | |
Sodium 2.6mg | 0 % | |
Potassium 30.8mg | 1 % | |
Total Carbohydrate 5g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 4.2g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
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