From Men's Health
Cut the meat diagonally and across the grain into thin strips. Place it in a large ziplock bag with all the other ingredients and shake well to combine. Dump the mixture into a skillet that's been preheated over medium-high heat. Cook, turning frequently, for 5 to 6 minutes, or until the meat reaches the desired doneness. Serve with 4 whole-wheat tortillas and salsa.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 2 | ||
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Calories: 180 | ||
Calories from Fat: 77 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 29.4mg | 9 % | |
Sodium 126.9mg | 4 % | |
Potassium 453.8mg | 12 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 4.8g | ||
Protein 18.9g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 180
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