Steak N Shake Chili authentic recipe.
Brown ground beef in 2 tablespoons oil. Crumble beef.
Dust with salt. Pack beef firmly into pan. Cover and heat 20 minutes on low.
Put onion soup through blender for 1 minute; add beef.
Mash beef with fork until it looks like rice. Simmer 5 minutes on low heat.
Add chili powder, cumin, and pepper to beef. Transfer mixture to a 2 1/2-quart saucepan and add kidney beans, tomato paste, tomato sauce.
Heat thoroughly for 20 minutes. Stir in cocoa and Coca Cola.
Note: The original recipe called for a 21-ounce can of beans, which is
no longer available. You can add more beans, but should drain them.
Note: Draining the fat from the cooked beef before adding the onion
soup can reduce the calories in each serving to about 350 and the fat
in each serving to about 13 grams. Servings: 6
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (384g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 525 | ||
Calories from Fat: 300 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.3g | 44 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 86.9mg | 27 % | |
Sodium 949.5mg | 33 % | |
Potassium 970.2mg | 26 % | |
Total Carbohydrate 31.3g | 9 % | |
Dietary Fiber 8.4g | 33 % | |
Sugars, other 22.9g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 525
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