Try this Steamed Marinated Scallops and Ham recipe, or contribute your own.
Suggest a better description1. Cut each scallop in half. Add sherry and let stand 15 minutes, turning occasionally. Drain, discarding marinade. Arrange scallop sections on a heatproof dish. 2. Mince onion and ginger root and sprinkle over scallops. Then season with salt. Shred ham and arrange on top; sprinkle with sugar. 3. Steam until done (about 3 to 5 minutes). See "How-to Section". NOTE: Use sea scallops, not bay scallops, for this dish. From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (98g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 108 | ||
Calories from Fat: 19 (18%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.1g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 35.5mg | 11 % | |
Sodium 301.5mg | 10 % | |
Potassium 324.3mg | 9 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.3g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.