In large saucepan or stockpot, heat Italian dressing and cook shallots over medium heat, stirring occasionally, 2 minutes or until tender. Add remaining ingredients. Bring to boil, then simmer covered 4 minutes or until mussel shells open. (Discard any unopened shells.) Serve, if desired, with Italian or French bread.
Makes about 3 main dish or 6 appitizer servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 79 (33%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 63.5mg||20 %|
|Sodium 867.9mg||30 %|
|Potassium 764.8mg||20 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 10.1g|
|Protein 27.2g||39 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 240
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