1. Preheat oven to 350. Prepare a 9 x 9 casserole dish with onstick cooking spray.
2. In a large bowl, mix together the quinoa, black beans, sweet potato, 1/2 cup of the cheese, cumin, salt, and pepper.
3. In a small bowl, mix together the eggs and the salsa. Pour the salsa mixture over the vegetables, then pour everything into the prepared casserole dish.
4. Sprinkle the remaining cheese over the top and bake, uncovered, for 30 minutes. Garnish with the cilantro.
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|Serving Size: 1 Serving (254g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 118 (30%)|
|Amt Per Serving||% DV|
|Total Fat 13.1g||17 %|
|Saturated Fat 5.2g||26 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 279.2mg||86 %|
|Sodium 389.7mg||13 %|
|Potassium 760.4mg||20 %|
|Total Carbohydrate 47.1g||14 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 36.4g|
|Protein 23.8g||34 %|
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Calories per serving: 397
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