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Suggest a better descriptionPreheat over to 350 F. Heat oil in heavy 4- to 5-quart Dutch oven over medium high heat. Toss beef with flour in large bowl. Add beef to pan in batches and cook until brown, stirring occasionally, about 3 minutes per batch. Transfer browned beef to bowl. Add onions to pan and cook until light brown, stirring frequently, about 5 minutes. Add tomatoes, garlic, herbs and cumin to pan. Stir in wine and bring to a boil. Cover and bake in oven until beef is tender, about 2 hours. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm to 350 F oven before continuing.) Stir feta into stew. Return to oven and continue baking until cheese is heated through, about 10 minutes. Season with salt and pepper and serve.
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Serving Size: 1 Serving (555g) | ||
Recipe Makes: 4 | ||
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Calories: 777 | ||
Calories from Fat: 421 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.8g | 62 % | |
Saturated Fat 21.4g | 107 % | |
Monounsaturated Fat 18.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 162.1mg | 50 % | |
Sodium 835.4mg | 29 % | |
Potassium 1146.4mg | 30 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 19.4g | ||
Protein 43.7g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 777
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