Try this Stir-Fried Pepper Beef recipe, or contribute your own.
Suggest a better descriptionMake beef: Trim any fat or gristle from beef and cut along grain into strips about 2 to 3 inches wide. Cut strips across grain into very thin slices. In a bowl, combine beef with remaining ingredients, stirring with your hands until coated well, and marinate at room temperature 30 minutes. Make sauce: In a small bowl stir cornstarch into broth or water to dissolve and stir in remaining sauce ingredients. Rinse and drain black beans. Chop beans and in a small bowl combine with garlic, ginger and red pepper flakes. Heat a wok or deep 12-inch skillet over high heat until hot and add 3 tablespoons oil. Heat oil until it begins to smoke and stir-fry beef until no longer pink and slices separate. Transfer beef with a slotted spoon to a large colander and drain. Wipe out wok or skillet and heat over high heat until hot. Add remaining 1 1/2 tablespoons oil. Heat oil until it begins to smoke and stir-fry black bean mixture until fragrant, about 15 seconds. Add onion and bell peppers and stir-fry until softened, 2 to 3 minutes. Stir sauce and add to vegetable mixture. Stir-fry mixture until sauce is thickened. Add beef and stir-fry until heated through. Stir in basil and transfer to a platter. Serve beef with mock mandarin pancakes or rice. Yield: 6 servings Recipe by: COOKING LIVE SHOW #CL9280
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Serving Size: 1 Serving (681g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1224 | ||
Calories from Fat: 701 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.9g | 104 % | |
Saturated Fat 17g | 85 % | |
Monounsaturated Fat 40.8g | ||
Polyunsanturated Fat 14.7g | ||
Cholesterol 156.8mg | 48 % | |
Sodium 1839.5mg | 63 % | |
Potassium 1685.7mg | 44 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 23.8g | ||
Protein 100.9g | 144 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1224
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