1. Heat the oil in a wok over high heat. Add the lamb and stir-fry for about 1-2 minutes until almost cooked. (You may need to cook the lamb in 2 batches so as not to overcrowd the wok.) Add the garlic, chilli, oyster and fish sauces and sugar. Stir-fry for a further 1-2 minutes.
2. Taste to check the seasoning balance. (Don't be afraid to add more chilli, sugar or sauces, to taste.)
3. When the lamb is cooked through and tender, stir in the mint leaves. Remove from the heat and serve with the steamed jasmine rice, garnished with extra mint.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (267g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 547 (78%)|
|Amt Per Serving||% DV|
|Total Fat 60.7g||81 %|
|Saturated Fat 25.9g||129 %|
|Monounsaturated Fat 23.2g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 426mg||131 %|
|Sodium 2003.6mg||69 %|
|Potassium 707.4mg||19 %|
|Total Carbohydrate 6.1g||2 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 5.2g|
|Protein 31.7g||45 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 702
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