Heat coconut oil in non-stick wok, add green onions, Chef's shake blend and Thai chili; cook until glossy. Then add washed and drained leeks and stir until glossy and light green. Serve and enjoy as a tasty side dish with just about any main course.
Zach this one is for you!
Tip: Leeks tend to have some dirt/eath toward the outer portion of the stalk, so I usually chop off and inch off the end and about an 1/8 inch off the roots. Then I slice them and wash them out in a strainer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (96g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 33 (43%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 2340.2mg||81 %|
|Potassium 180.3mg||5 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 9.3g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 77
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