Stir-Fry of Chestnuts And Sprouts with Grain Mustard And Ch

Ready in 1 hour

Top-ranked recipe named "Stir-Fry of Chestnuts And Sprouts with Grain Mustard And Ch"

Share it:

Try this Stir-Fry of Chestnuts And Sprouts with Grain Mustard And Ch recipe, or contribute your own.


Ingredients

Are you making this? 
1 ds Balsamic vinegar
1 Head chicory lettuce
Salt and pepper
; (7oz)
2 ts Grain mustard
2 ts Runny honey
1 tb olive oil
200 g Fresh chicken livers; (7oz)
100 g Cooked chestnuts; roughly
2 ts Chopped parsley
2 Heads baby gem lettuce
; (4oz)
200 g Brussel sprouts; (lightly

Original recipe makes 1 servings

Servings  

Preparation

Simply cut each sprout into half and then lightly steam over a pan of boiling water for 7-8 minutes. Meanwhile heat up a wok or large pan and pure in the olive oil. When the oil is hot add the chopped chestnuts and cook on a high heat for a couple of minutes. Then add the honey and grain mustard and stir well. Meanwhile heat another frying pan and add to it a little more olive oil. Season the chicken livers with a little salt and pepper and then fry quickly in the hot oil for 4-5 minutes. Once the livers are almost cooked add a tbsp of balsamic vinegar to deglaze the pan. Now add the the lightly steamed prouts to the pan and continue to cook on a high heat, season with salt and pepper. While the sprouts are cooking arrange the baby gem and chicory leaves in a serving dish. As soon as the stir fry is ready add the chicken livers to it and serve with the salad leaves. parsley

Calories Per Serving: 80 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Stir-Fry of Chestnuts And Sprouts with Grain Mustard And Ch. Be the first to review it!

I'd rate it:


sign in to add your comment


You may also enjoy


Recipe ideas by email


Reviews

There are no reviews yet. Be the first!

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free