I was trying to create a soufle, but it turned more into an omlette! My first recipe posted =)
Firstly, dice the strawberries and add the powdered sugar. Mix and put aside.
Separate the yolk and egg white and place the yolks in a separate bowl. With the egg whites, mix in an electric mixer until egg whites are fluffy.
In another bowl add together the granulated sugar, egg yolks, warm water and salt. Whisk or mix together. Then add in the egg whites.
Put on the stove in a basic pan and cook until the eggs are no longer runny.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (329g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 333 | ||
Calories from Fat: 153 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17g | 23 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 637mg | 196 % | |
Sodium 213.6mg | 7 % | |
Potassium 430.3mg | 11 % | |
Total Carbohydrate 27.2g | 8 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 24.1g | ||
Protein 20g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.