Blend all ingredients together and enjoy !
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (804g)|
|Recipe Makes: 1|
|Calories from Fat: 37 (10%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 19.4mg||6 %|
|Sodium 318.9mg||11 %|
|Potassium 1194.8mg||31 %|
|Total Carbohydrate 65.2g||19 %|
|Dietary Fiber 4.1g||17 %|
|Sugars, other 61.1g|
|Protein 21.1g||30 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
Brynn777123This a great recipe though after I made my delicious smoothie I unscrews the wrong part of the blender and it all spillef3y ago
hlr5300I loved this smoothie and it is one of my personal favorites.3y ago
CookingPassionIt is the vanilla flavored whey protein powder. You may skip that ingredient if you don't have it. It gives you extra energy and is healthy for you though.4y ago
JannbabloWhat kind of vanilla do I use? Is it the vanilla extract?4y ago
CookingPassion[I posted this recipe.]7y ago