Try this Stuffed Capon with Persimmon recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Bring chicken stock to boil, add spelt and simmer covered for ~ hour. (Holly notes: I assume this means "approx. 1 hour). Add fruit and chipoltes, simmer 15 minutes. Remove from heat and toss with herbs, bread and seasonings. Stuff capon with mixture while still hot. Roast stuffed bird for 70 minutes. Let sit, then arrange on a serving platter and garish with sliced persimmons. Yield: 6 servings CHEF DU JOUR JACK MCDAVID SHOW #DJ9179 Recipe by: Jack McDavid Posted to MC-Recipe Digest V1 #816 by Holly Butman
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (256g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 241 | ||
Calories from Fat: 30 (12%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.4g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 6mg | 2 % | |
Sodium 316.4mg | 11 % | |
Potassium 461.7mg | 12 % | |
Total Carbohydrate 44.7g | 13 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 40g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 241
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.