this eggplant recipe is for lamb lovers
hollow the eggplant,keep the lid
in a bowl mix ground lamb ,celery,shallot,oregano ,egg ,salt & pepper, bread crumbs
fill the eggplant with the lamb mixture ,tap it lightly for the air bubbles
place the whole eggplant standing up ,in a baking dish
bake at 375 degres ,for 35 to 40 minutes
let cool for fifteen minutes ,then slice
serve with a light tomato sauce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (82g) | ||
Recipe Makes: 4 | ||
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Calories: 165 | ||
Calories from Fat: 77 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 73.3mg | 23 % | |
Sodium 187.2mg | 6 % | |
Potassium 189.8mg | 5 % | |
Total Carbohydrate 13.1g | 4 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 12.2g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 165
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