Combine bread stuffing with mushrooms and juice, butter, and cheese. Spread over flank steak; roll up like jelly roll. Fasten with skewers or string. Pour oil in slow-cooking pot. Roll steak in oil, coating all sides. For sauce: Prepare gravy mix according to package directions. Pour gravy, wine, and onions over meat. Cover and cook on low 8 to 10 hours. Remove meat from pot; slice. Add jelly to sauce and stir until disolved. Serve over meat. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (221g)|
|Recipe Makes: 4|
|Calories from Fat: 186 (46%)|
|Amt Per Serving||% DV|
|Total Fat 20.7g||28 %|
|Saturated Fat 8.3g||42 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 56mg||17 %|
|Sodium 702mg||24 %|
|Potassium 474.5mg||12 %|
|Total Carbohydrate 23.4g||7 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 21.4g|
|Protein 26.8g||38 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 402
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