Vegetarian version for a stuffed mushroom that is flavorful and fun.
Prepare Mushrooms for Stuffing: Clean fresh mushrooms tops with a moist paper towel to remove any bits that are sometimes in the packaging. Trim stem bottoms to remove any dried stem. Remove stems and set aside. Use a melon scoop to remove additional stem or mushroom inside (reserve stems) to allow more room for stuffing.
Chop figs and mushrooms stems until small bits. Chop walnuts into small bits if purchased in larger size. Add chopped figs, chopped mushroom stems, chopped walnuts and chopped artichokes to a medium size mixing bowl. Add Goat Cheese and spread through the chopped mixture (depending on your Vegan restrictions). Add Red Chili Pepper Spread a little at a time. Add as much pepper spread as necessary to allow you to form a ball with the other ingredients. Use your hands to mix together all the ingredients. Dig in and thoroughly mix the sauce into artichoke, figs, walnuts, etc so that the mix can be formed into balls to press into the mushrooms.
At this time preheat oven to 350 degrees. For button mushrooms, lightly press approximately 1-1.5 tablespoon of mixture into the scooped out mushroom. For larger stuffing mushrooms, allow for around 2-3 tablespoons per mushroom. There will be around 12 button mushrooms or 6 large mushrooms.
Place each stuffed mushroom stuffing side up on non-stick baking pan. Press a few slivered almonds onto the top of each mushroom. Bake at 350 degrees for 15-20 minutes for button mushrooms or 20-30 minutes for large mushrooms. Remove from oven when the mushroom sides are of a browned color.
Do not overcook. Depending on your Vegan restrictions you may or may not want to add the Goat Cheese. It is optional.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 94 | ||
Calories from Fat: 34 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 92.1mg | 3 % | |
Potassium 410.3mg | 11 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 8.4g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 94
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I recommend pairing it with this recipe
"Most of the ingredients for both recipes match. I made the Vegan Artichoke for my best friend while making the other that had meat and cheese." — KCinAZ
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