Spread steak with butter and layer onions on top. Sprinkle remaining ingredients evenly over steak. Roll up tightly and tie securely. Brown on all sids in hot olive oil, turn often so it does not burn. Lower heat, add winei or tomato sauce. Cover and cook slowly until fork tender, about 1 hour. Posted to MM-Recipes Digest by Paula
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (346g)|
|Recipe Makes: 4|
|Calories from Fat: 255 (39%)|
|Amt Per Serving||% DV|
|Total Fat 28.4g||38 %|
|Saturated Fat 11.9g||59 %|
|Monounsaturated Fat 11.3g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 109.3mg||34 %|
|Sodium 1213.8mg||42 %|
|Potassium 764.4mg||20 %|
|Total Carbohydrate 42.8g||13 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 39.5g|
|Protein 36.1g||52 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 662
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe