This healthy breakfast juice helps to keep sugar cravings at a minimum.
Ingredients:
2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves, 1 handful spinach, Handful of fresh parsley or cilantro, 1 lemon peeled, 1 apple, seeded, cored and chopped.
Directions:
If using a juicer: Add all the above ingredients to a juicer and juice.
If using a blender: Add all the above ingredients to a blender along with 1 cup chilled water.
Add ice if desired. Blend until smooth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (411g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 150 | ||
Calories from Fat: 8 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 69.5mg | 2 % | |
Potassium 603.2mg | 16 % | |
Total Carbohydrate 44.7g | 13 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 33g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 150
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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