Try this Super-Fast Chicken Salad Sandwich recipe, or contribute your own.
Suggest a better description1. In a bowl, mix the celery, onion, pine nuts, mustard, sour cream, yogurt, and pepper.
2. Mix in the chicken.
3. Spread half of the mixture on a slice of bread. Top with a lettuce leaf and then with another slice of bread. Repeat with the rest of the mixture to make a second sandwich.
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Serving Size: 1 Serving (1759g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 402 | ||
Calories from Fat: 61 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 1mg | 0 % | |
Sodium 447.9mg | 15 % | |
Potassium 2549.6mg | 67 % | |
Total Carbohydrate 75.6g | 22 % | |
Dietary Fiber 22.6g | 90 % | |
Sugars, other 52.9g | ||
Protein 21.8g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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