Try this Swedish Style Steak recipe, or contribute your own.
Suggest a better descriptionCut steak into serving-size pieces. Sprinkle with salt and pepper. Place in slow-cooking pot. Add dill, onion, bouillon cube and 1/2 cup water. Cover and cook on low for 6 to 8 hours. Remove meat. Thicken juices with flour dissolved in 1/4 cup water. Turn control to high; cook 10 minutes or until slightly thickened. Stir in sour cream. Turn off heat. Recipe By : From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 232 | ||
Calories from Fat: 90 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 90.9mg | 28 % | |
Sodium 120.5mg | 4 % | |
Potassium 529.3mg | 14 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 4.7g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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