1. Prepare a sweet-and-pungent sauce (see recipes for "Sweet-and-Pungent Sauce" #1 or #2 or "Possible" or "Typical" Combinations recipes). 2. Remove fat and tendons from beef; then mince or grind. Form into walnut-size balls. 3. Beat egg lightly and blend with flour, salt and pepper to a smooth batter. Dip beef balls in batter to coat. 4. Meanwhile heat oil to smoking. Add beef balls a few at a time and deep-fry until golden. Drain on paper toweling. 5. Reheat the sweet-and-pungent sauce. Stir in beef balls only to heat through. From
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|Serving Size: 1 Serving (131g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 197 (63%)|
|Amt Per Serving||% DV|
|Total Fat 21.9g||29 %|
|Saturated Fat 8.7g||44 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 127.7mg||39 %|
|Sodium 82.6mg||3 %|
|Potassium 376.3mg||10 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 3.8g|
|Protein 23.2g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 312
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