1. Remove fat and tendons from beef; then mince or grind. Mince onion and add to beef. 2. Beat egg lightly and add, along with bread crumbs, salt and pepper. Blend well, but do not overhandle meat. Form into walnut-size balls. 3. Heat stock to boiling. Add beef balls a few at a time (to keep temperature of stock from dropping too rapidly) and simmer, covered, until done (about 30 minutes). 4. Meanwhile, combine brown sugar, soy sauce, vinegar and catsup. 5. Transfer meatballs to a serving platter. Leave stock in pan and add sugar-soy mixture. Cook, stirring, over medium flame, to blend and heat. Pour sauce over beef balls and serve. From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (643g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 204 (39%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 8.8g||44 %|
|Monounsaturated Fat 9.6g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 127.7mg||39 %|
|Sodium 3238.3mg||112 %|
|Potassium 927.5mg||24 %|
|Total Carbohydrate 57.7g||17 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 56.8g|
|Protein 26.4g||38 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 526
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