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Suggest a better descriptionChop the onions, garlic and ginger and slowlycook in the oil until soft. Add flour to thicken ( thin if you want to marinade). Add everything else and cook for half an hour. Recipe By : From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (1879g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1309 | ||
Calories from Fat: 260 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.9g | 38 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 20.1g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 838.9mg | 29 % | |
Potassium 2320.6mg | 61 % | |
Total Carbohydrate 100.7g | 30 % | |
Dietary Fiber 16.5g | 66 % | |
Sugars, other 84.2g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1309
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