Prepare frozen vegetables as directed on package; drain. Stir in remaining ingredients. Cook over medium heat until thoroughly heated, stirring occasionally. If desired, garnish with toasted sesame seeds. CALORIES: 210 SODIUM: 350MG CHOLESTEROL: 60MG FAT: 6G CARBOHYDRATE: 17G SAT: 1G From
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 63 (38%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 65.4mg||20 %|
|Sodium 204.2mg||7 %|
|Potassium 223.6mg||6 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 4.6g|
|Protein 19.8g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 166
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