Try this Sweet and Sour Flanken recipe, or contribute your own.
Suggest a better descriptionSource: A Yiddisher Taam Cookbook (Womens League of Yeshiva Shor Yoshuv) Naomi Perlman-contributor Mix ketchup, brown sugar, mustard and soy sauce well. Dip flanken into mixture. Bake in shallow dish at 300 degrees for 2 hours or keep on blech overnight. I have doubled this recipe to feed 6 people. Posted to JEWISH-FOOD digest by Dobie607
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Serving Size: 1 Serving (1742g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2044 | ||
Calories from Fat: 21 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 4725.4mg | 163 % | |
Potassium 2011.3mg | 53 % | |
Total Carbohydrate 524g | 154 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 521.9g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2044
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