Yummy great for a quick dinner or lunch.
Whisk honey and vinegar in a shallow dish.
Pour bread crumbs onto a paper plate.
Using tongs- dip each chicken tender into
honey mixture then roll in bread crumbs.
Place chicken on foil lined baking sheet sprayed
with non stick spray.
Bake 375 degrees for 10 minutes. Turn chicken
tenders over and bake an additional 10 minutes
or until chicken is cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (545g) | ||
Recipe Makes: 1 | ||
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Calories: 1989 | ||
Calories from Fat: 221 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.6g | 33 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 7886.2mg | 272 % | |
Potassium 1091.9mg | 29 % | |
Total Carbohydrate 380.2g | 112 % | |
Dietary Fiber 22.1g | 89 % | |
Sugars, other 358.1g | ||
Protein 63.6g | 91 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1989
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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