Try this Sweet 'N' Spicy Snack Mix recipe, or contribute your own.
Suggest a better descriptionIn a large bowl, combine the pretzels, crackers and check cereal. In a small bowl, combine the butter, soy sauce, chili powder and barbecue seasoning. Pour over cereal mixture; toss to evenly coat. Transfer to a 15 X 10 baking pan coated with nonstick cooking spray. Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Stir in corn pops.
3/4 cup = 160 calories, 5 g fat, 26 g carbohydrate, 1 g fiber, 3 g protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (965g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2793 | ||
Calories from Fat: 464 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 51.5g | 69 % | |
Saturated Fat 25.2g | 126 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 7.2g | ||
Cholesterol 91.5mg | 28 % | |
Sodium 3045.9mg | 105 % | |
Potassium 4043mg | 106 % | |
Total Carbohydrate 556.6g | 164 % | |
Dietary Fiber 62.9g | 252 % | |
Sugars, other 493.6g | ||
Protein 78.7g | 112 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2793
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.