Try this Sweet Potato Beginnings recipe, or contribute your own.
Suggest a better descriptionHeres a quick and easy breakfast from McDougalls MWL. Peel and mash the sweet potatoes. Mix in the fruit. Sprinkle with cinnamon to serve. 4 servings. It sounds too easy, but this is the best, and very filling! Posted to fatfree digest by "Patricia Thorp"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (3g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 6 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.3mg | 0 % | |
Potassium 11.2mg | 0 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 0.7g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.