In a small bowl, stir together the mayonnaise and yogurt. Stir in spices and salt. Cover and refrigerate at least 1 hour or overnight. Makes 1 cup. Immediately before serving, scrub potatoes and cut lengthwise into quarter to half inch slices. Cut slices into french fry shapes. Place on baking sheets and drizzle with oil, tossing to coat. Spread in a single layer and season lightly with salt. Bake at 400 degrees for 20 to 25 minutes or until cooked through. Serve with curry dip. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (12g)|
|Recipe Makes: 30|
|Calories from Fat: 33 (75%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 2g|
|Cholesterol 2.9mg||1 %|
|Sodium 78.1mg||3 %|
|Potassium 8.7mg||0 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 2.8g|
|Protein 0.2g||0 %|
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Calories per serving: 44
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