Mix all ingredients together in a large mixing bowl. Heat a griddle or skillet over medium heat and melt a spoonful of coconut oil. Take small handfuls of the potato mixture and drop onto the hot griddle or skillet and press down gently into little “cakes”. Cook for 3-5 minutes on each side or until golden brown and crispy and the potatoes are done all the way through. Top with fried eggs and bacon if you so desire. Makes 12 latkes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (388g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 41 (12%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 186.1mg||57 %|
|Sodium 479mg||17 %|
|Potassium 1200.3mg||32 %|
|Total Carbohydrate 69.3g||20 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 58.4g|
|Protein 10.9g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 356
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