Mix the egg in with the potatoes and onions. Combine the dry ingredients together and add to potato mixture. Drop by large tablespoons onto a heated nonstick skillet lightly coated with oil and cook for 4 minutes or so on each side, until pancakes are cooked through. Serve with applesauce, apple butter or sour cream and chives. Source: Pick of the Day, Curtis Aikens, TVFN. MM Waldine Van Geffen email@example.com. Posted to EAT-L Digest by Bill Spalding
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (573g)|
|Recipe Makes: 1|
|Calories from Fat: 50 (9%)|
|Amt Per Serving||% DV|
|Total Fat 5.6g||7 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 211.5mg||65 %|
|Sodium 381.4mg||13 %|
|Potassium 1601mg||42 %|
|Total Carbohydrate 105.7g||31 %|
|Dietary Fiber 14.9g||60 %|
|Sugars, other 90.8g|
|Protein 15.9g||23 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 528
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