Heat oven to 350F. Prick sweet potatoes with fork to allow steam to escape. Bake for 55 to 65 minutes or until folk tender.
Cut thin, lengthwise slice from top of each sweet potato; scoop out inside, leaving thin shell. Place shells on 15x10x1-inch jelly-roll pan; set aside.
Place hot sweet potato and all remaining ingredients except apple in large mixer bowl. Beat at medium speed, scraping bowl often, until well mixed and no lumps remain (2 to 3 minutes). Stir in apples by hand. Fill reserved shells with sweet potato mixture. Bake for 20 to 25 minutes or until heated through.
If desired, do not stuff shells. Spoon hot sweet potato mixture into serving bowl.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (228g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 105 (38%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 7.3g||37 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.5mg||9 %|
|Sodium 156.3mg||5 %|
|Potassium 503.1mg||13 %|
|Total Carbohydrate 41.7g||12 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 36.6g|
|Protein 2.3g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 273
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