Wonderful Comfort Food
Dredge steaks in flour and brown in hot oil
Place steaks in the slow cooker
Top with tomatos (in juice), onion, mushrooms, and peppers
Mix together remaining ingredients
Pour mixture over steaks.
Cook for 6 hours on low or 4 hours on high
Remove bay leaf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 4 | ||
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Calories: 420 | ||
Calories from Fat: 131 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 102.5mg | 32 % | |
Sodium 249.8mg | 9 % | |
Potassium 1036.4mg | 27 % | |
Total Carbohydrate 31.4g | 9 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 27.5g | ||
Protein 38.9g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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