Try this Swiss Steak recipe, or contribute your own.
Suggest a better descriptionCombine flour, salt, and pepper.
Cut steak into serving size pieces; dredge in flour mixture
In a skillet brown steak in oil
Drain and place in a 2 1/2 qt casserole
Top with celery, onion, and mushrooms
Combine water, garlic, and steak sauce; pour over vegetables
Cover and bake at 350° for 1 1 /2 hours or until the meat is tender
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 79 | ||
Calories from Fat: 43 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.8mg | 0 % | |
Potassium 168.7mg | 4 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 7g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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