In saucepan, combine cocoa, artificial sweetener, sugar, and water. Mix well. Cook over med. heat stirring constantly until mixture comes to boiling point. Stir in vanilla. Store syrup in jar in refrigerator. Add 1-2 tb or less if desired to skim milk allowance to make hot or cold chocolate. This cannot be used as a topping since it has a bitter taste before being mixed w/ milk. Yield: 12 servings Serving size: 2 tb Per serving: Cal 17 Fat: 5 gm Pro 1 gm Na : 262 mg CHO 2 gms EXCHANGES: FREE File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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|Serving Size: 1 Serving (25g)|
|Recipe Makes: 12|
|Calories from Fat: 12 (52%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 2.5mg||0 %|
|Potassium 143.4mg||4 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 2.4g|
|Protein 1.8g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 23
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