beef stew ready in the freezer
Place all ingredients (except water) in gallon size freezer bag. Double bag and freeze. THAW IN REFRIGERATOR 1-2 DAYS To cook, add water: crockpot low (8-10 hours) or high (4-5 hours) or stovetop (bring to boil and simmer for at least one hour).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (592g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 425 | ||
Calories from Fat: 186 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 20.6g | 27 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 75.3mg | 23 % | |
Sodium 1000.5mg | 35 % | |
Potassium 932.1mg | 25 % | |
Total Carbohydrate 34.2g | 10 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 27g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 425
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.