It seems a shame to pay for a taco seasoning packet which contains added sugar and MSG. Here's a quick and easy recipe for making your own seasoning mix which you can then keep in a jar in the cupboard.
Blend all ingredients and use to season any taco meat you are cooking (hamburger, chicken, pork, shrimp) Use approximately 1 Tablespoon per point of meat.
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|Serving Size: 1 Serving (17g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 30 (50%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 28.9mg||1 %|
|Potassium 310.4mg||8 %|
|Total Carbohydrate 7.9g||2 %|
|Dietary Fiber 2.6g||11 %|
|Sugars, other 5.3g|
|Protein 2.8g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 60
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