An easy soup that's good anytime.
1. Brown ground beef and onion.
2. Mix all ingredients in a large pot and simmer 1 hour or all day.
If you like it hot, use the hot Ro Tell tomatoes and closer to 3 tablespoons of taco seasoning. I like to add some Frito Corn Chips to my bowl before spooning in the soup.
Set the pot in the fridge to cool over night. Spoon into quart Zip-Lock bags and freeze for a quick meal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (285g) | ||
Recipe Makes: 10 | ||
|
||
Calories: 217 | ||
Calories from Fat: 72 (33%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8g | 11 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 30.8mg | 9 % | |
Sodium 1182.6mg | 41 % | |
Potassium 645.8mg | 17 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 21.9g | ||
Protein 13.5g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 217
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.