Try this Tandoori Marinade recipe, or contribute your own.
Suggest a better descriptionIn India, meat that has been marinated in a mixture of yogurt and spices is roasted in a giant urn-shaped clay oven called a tandoor. Use this marinade with poultry, lamb or seafood Drain yogurt in a cheesecloth lined colander in the refrig- erator for 2 hours. Reserve the liquid for another use (baking or sauces). Place the drained yogurt in a bowl and stir in the remaining ingredients. Discard bay leaves before cooking. Makes 1 3/4 cups. From an article by Steven Raichlen in The San Mateo Times, 5/25/93.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (585g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 597 | ||
Calories from Fat: 61 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.8g | 9 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 9mg | 3 % | |
Sodium 293.7mg | 10 % | |
Potassium 1716.3mg | 45 % | |
Total Carbohydrate 120.5g | 35 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 108.9g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 597
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.