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Suggest a better descriptionTHIS IS WONDERFUL WITH CHICKEN OR A FIRM FISH COMBINE ALL DRY INGREDIENTS. ADD THE YOGURT AND LEMON JUICE. MIX THOROUGHLY. COAT THE CHICKEN OR FISH TO MARINATE OVERNIGHT IN THE REFRIGERATOR. YIELD: 1/3 CUP. Posted to bbq-digest by LTag106981@aol.com on Jun 19, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 1 servings | ||
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Calories: 266 | ||
Calories from Fat: 66 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 88.8mg | 3 % | |
Potassium 1020.7mg | 27 % | |
Total Carbohydrate 52.3g | 15 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 38.9g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 266
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