Try this Tangy Multi-mushroom Soup recipe, or contribute your own.
Suggest a better descriptionBoil 2 cups of the water and pour it over the Shiitake and fungus and any ever other dried mushrooms you may have chosen. Let this sit in a bowl for 30 minutes. When the mushrooms have finished soaking, squeeze the juice out of them and cut them into bit sized pieces; do not use the stems. Pour the soaking juice into a large soup pan with 5 1/2 cups of water. Bring the water and all the mushrooms EXCEPT the enoki mushrooms to a boil. Add rice wine or sherry, soy sauce and vinegar. Reduce the heat and allow mixture to simmer for at least 10 minutes. (If youre trying to get other dishes to come out at the same time, this is a good place to just let the mixture simmer till youre ready for it!) Mix the cornstarch and the remaining 1/2 cup of cool water in a cup. Wisk the mixture into the hot soup... this is the possible lump stage, but with all the mushrooms and egg whites, who will know?). Drizzle the egg whites into the soup, whisking or stirring constantly. Add the white pepper. Wait 2-3 minutes and then dish up the soup, garnishing each bowl with scallions and enoki mushrooms. (These last add a lot of flavor!) Posted by sally charette ~~ltECZ5SCC~~at;MVS.OAC.UCLA.EDU> to the Fatfree Digest [Volume 15 Issue 11] Feb. 11, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9~~at;aol.com using MMCONV. Archived through kindness of Karen Mintzias, km~~at;salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1050g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 131 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 538.5mg | 19 % | |
Potassium 102.3mg | 3 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 14.8g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.