Cut poached chicken breast into 1-inch chunks. Place in a medium bowl, and add lemon juice. Toss to combine. Add mayonnaise, tarragon, and salt and pepper to chicken mixture. Stir to combine. Cut bread into 1/2-inch slices, lengthwise. Place a scoop of chicken mixture between two pieces of bread. Press firmly on sandwich to flatten. Slice sandwich in half or in quarters. Makes 2 servings.
Source: "Martha Stewart Living -
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (224g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 285 (58%)|
|Amt Per Serving||% DV|
|Total Fat 31.7g||42 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 16.6g|
|Cholesterol 91.8mg||28 %|
|Sodium 2462.6mg||85 %|
|Potassium 371.7mg||10 %|
|Total Carbohydrate 24.9g||7 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 23.7g|
|Protein 28.5g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 493
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