Serves: 2
Prep time: 15 minutes
Cook time: None
You can include any fresh or dried herb such as fenugreek, dill, chives, cumin, etc., as
desired to flavor the beans.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (299g) | ||
Recipe Makes: 2 | ||
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Calories: 403 | ||
Calories from Fat: 216 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 12.4g | ||
Cholesterol 65mg | 20 % | |
Sodium 104.3mg | 4 % | |
Potassium 813.7mg | 21 % | |
Total Carbohydrate 19.3g | 6 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 15g | ||
Protein 31.2g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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