Try this Tasty Polenta recipe, or contribute your own.
Suggest a better descriptionBring water and salt to the boil. Add polenta slowly stirring constantly with a wooden spoon. Continue over moderate heat for approximately 20 minutes until polenta comes clearly away from the sides of the pan. Put polenta into greased cake tin and allow to cool.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 588 | ||
Calories from Fat: 370 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.2g | 55 % | |
Saturated Fat 17.8g | 89 % | |
Monounsaturated Fat 17g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 64.5mg | 20 % | |
Sodium 216.4mg | 7 % | |
Potassium 1253.6mg | 33 % | |
Total Carbohydrate 64.2g | 19 % | |
Dietary Fiber 26.2g | 105 % | |
Sugars, other 37.9g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 588
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