Cook onions and garlic in saucepan in oil. Once onions are soft add meat until cooked (for about 5-10 minutes). One by one add and stir in each remaining ingredient, herbs and spices, tomato paste, tin of tomatoes, sugar and beef stock cube. Add cup of water then allow to simmer. Simmer down as much as you desire, you can have it more runny or less runny depending on your preference. For a more runny/sloppy sauce add a little more water and don't simmer down as much.
Prepare desired pasta or rice and breads (if desired) to accommpany and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (286g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 243 (50%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 9.9g||50 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 113.7mg||35 %|
|Sodium 348.7mg||12 %|
|Potassium 836.9mg||22 %|
|Total Carbohydrate 32.7g||10 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 30.5g|
|Protein 27.5g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 484
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