* Or substitute 1/2 cup peanut butter for pounded/blended peanuts. Heat enough oil (about 2 inches/5 cms deep) in a wok or pan to deep-fry the bean-curd/tofu cakes until they are slightly brown. Lift them out and let them cool. Then cut each cake into 2 pieces and make a deep slit across the center to form a pocket. After that, mix the bean sprouts and cucumber in a bowl and season well before filling the bean-curd/tofu pouches. For the sauce, pound or blend the chilis and garlic together. Then add the soy sauce, vinegar and salt. Next put in the ground peanuts and add the water a little at a time. Stir to make a smooth coating sauce. Arrange the stuffed bean-curd/tofu cakes on a dish garnished with slices of cucumber and fresh cilantro leaves and pass the peanut sauce separately. Troth Wells, "The World in Your Kitchen" Posted by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (142g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 501 (76%)|
|Amt Per Serving||% DV|
|Total Fat 55.6g||74 %|
|Saturated Fat 7.7g||39 %|
|Monounsaturated Fat 27.6g|
|Polyunsanturated Fat 17.6g|
|Cholesterol 0mg||0 %|
|Sodium 1006mg||35 %|
|Potassium 758.4mg||20 %|
|Total Carbohydrate 24.7g||7 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 15.6g|
|Protein 26.8g||38 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 659
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!