Juicy pork, little different than everyday.
Bring the water, tea bags, onions and all spices to a boil. Turn off heat and add the cup of ice. When cool, put into a ziploc bag and submerge pork chops. Brine overnight in the refrigerator. Then grill as usual.
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Serving Size: 1 Serving (544g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 406 | ||
Calories from Fat: 187 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 6.7g | 33 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 1026mg | 35 % | |
Potassium 965.2mg | 25 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 8.2g | ||
Protein 43.2g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 406
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