Weight Watchers recipe
Spray non-stick skillet with nonstick spray, and set over medium high heat. Add pork and cook, turning frequently, until browned (about 6 minutes).
Transfer pork to slow cooker. Combine soy sauce, ginger, garlic, vinegar, brown sugar, and cornstarch in a bowl, then pour over the pork. Cover and cook on low 6 to 8 hours.
After cooking cut pork into thin slices and serve with the sauce.
Serve over rice to add lots of calories and carbs (ruining the Weight Watchers aspect, but hey, it's good!).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 768 | ||
Calories from Fat: 377 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.9g | 56 % | |
Saturated Fat 23.7g | 119 % | |
Monounsaturated Fat 14.1g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 541.4mg | 19 % | |
Potassium 961.8mg | 25 % | |
Total Carbohydrate 85.7g | 25 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 78g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 768
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